Techniques/FAQs – Oasis Medical Massage

List of Techniques Creating Your Customized Care

Acupressure

Acupressure is based on one the most ancient principles of healing – that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these “points” on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Neurokenetic Therapy

Neurokinetic Therapy is a sophisticated form of manual therapy that combines motor control theory and manual muscle testing. When a muscle is inhibited for whatever reason, the motor control center will find a substitute muscle to perform the function. If this pattern is allowed to remain in the motor control center, dysfunction and pain will follow. Manual muscle testing allows us to find muscles that are weak or dysfunctional in relationship to other muscles. NeuroKinetic Therapy is an excellent modality in rehabilitation and manual therapy because it not only identifies the cause of pain and dysfunction, but also corrects it very quickly and quite painlessly.

Orthopedic Massage

Orthopedic Massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. The goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.

Russian Massage

Russian Massage developed in the former Soviet Union, is considered to be one of the most non-invasive and relaxing forms of massage therapy. Combining aspects of both therapeutic and sports massage, it uses a variety of specific techniques to release stress and enhance circulation. As with all forms of massage therapy, open communication during the session is encouraged to make sure you are enjoying the experience as much as possible.

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

Structural Integration

Structural Integration employs soft tissue manipulation with the goal of realigning the body in relationship to the force of gravity. The theory underlying structural integration asserts that often the body’s connective tissue is “bound up,” thus restricting opposing muscles from working independently of one another. Thus, we aim to loosen the restricted connective tissue by using a practice very similar to deep tissue massage. Practitioners typically prescribe a specific sequence of ten sessions lasting between 75 and 90 minutes in order to “unlock” the whole body.

Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a person’s life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Frequently Asked Questions

DOES OASIS MEDICAL MASSAGE ACCEPT HEALTH INSURANCE?

No, we do NOT accept Health Insurance at this time. However, although we can’t guarantee it, we’ll make every attempt to assist you in seeking reimbursement from your insurance provider.

You will need a prescription from your physician that states a qualifying diagnostic, such back pain, piriformis syndrome or frozen shoulder
Does your insurance cover CPT (Common Procedure Terminology) 97140? Note: The CPT Code massage is a different code and usually not covered by health insurance
The prescription should also state the number of sessions prescribed

Accepted forms of payment include cash, debit and credit cards. Bookings require a deposit of $100, which is applied to the cost of session at time of service.

IS A PERSCRIPTION OR A PHYSICIAN REFERRAL REQUIRED?

No, a prescription or physician referral is not required; however, if you do have one, please bring it and imaging REPORTS to your Initial Session.

DO I HAVE TO DISROBE?

No. It is recommended that you either change into or wear either a bathing suit, sports bra, bike shorts, leggings, or underwear and bra. This allows for more accurate observations of movement, posture and some technique applications.

WILL I FEEL SORENESS AFTER THE MASSAGE?

Possibly, yes, and to a varied degree depending upon your activity levels, diet, hydration, and more.

WILL I BRUISE?

Most techniques we use focus on communication with your parasympathetic nervous system, meaning we work WITH your body, not against it. There are; however, some techniques that can and will cause some bruising. Be sure to inform us of ALL medications and supplements your are taking.

WHAT ABOUT MY MEDICAL CONDITION?

If you have a medical condition and are uncertain if massage is safe for you, please ask your physician.